its actually an app that do justice with its title a really nice app i would love to recommend it to everyone
There are so many mindfulness apps out there that choosing one is no easy task. But I truly recommend Calm and you won't be disappointed if you subscribe. There's a bit for everyone and every situation. I love using it during the morning commute and to relax after a stressful day. Love the sleep stories and Tamara's voice is so soothing you don't want the session to end. :)
This app is great, but I really believe that everything in it should be free. You have to pay a subcription to hear sleep stories and I think that it is ridiculous. A relaxation tool should be available to everyone because it would help people more. The music is helpful and the breathing device is helpful. I just think the sleep stories should be free. The app would reach those that can't afford stuff like this such as college students who need to relax and are stressed out!
I am a teacher and it is a very stressful job. During the school year I normally sleep 5 hours a night and I've been using calm and it is increase my nightly sleeping percentage by almost 30%. The sleep stories take my mind off of all the papers I have to grade and it allows me to fall sleep without any worry. The kicker is that I've started using calm in the classroom for 5 minutes at the beginning of class and my high School students love it. Most of my high school students have downloaded the program and they're using it on their own to meditate and to sleep better. 5 out of 5 stars.
I tried numerous mindfulness and meditation apps before I settled on Calm. It was the most expensive of all I tried but the material and features were light years ahead of the others. I've been using it for some time now and it's resulted in numerous positive changes in my life. I really do feel like a better person. This is all exceeded my expectations which were initially just to relax a little each day! I didn't expect to learn new things about how to manage my mind! I whole heartedly recommend Calm
It's an amazing app, I've been using it a while and I really enjoy it! Only problem I have is that you have to pay for any of the second+ day parts and don't have a few unlocked to trial to see if you like them. Otherwise it's amazing! I mainly use it for meditation sessions so it works perfectly for me but I also think the prices per month or the lifetime price is very fair for how high quality this app is!
- 15 seconds session rewind button
- Support for shortcuts on Android Oreo
- Improvements on RTL devices
- General user interface, performance and stability improvements
Meditation Tailored to your Emotions. Take a Break to Reduce Stress & Anxiety.