Calm - Meditate, Sleep, Relax
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Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Start your journey to a calmer mind with the app that’s trusted by millions and featured in the New York Times.
Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced meditators and gurus.
Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include:
* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Commuting to work or school
* Walking meditation
* Calm Kids
* And so much more....
Also featuring:
* Daily Calm: a new 10-minute program added daily to help ease you into the day or unwind with before bed
* Sleep Stories: adult bedtime stories guaranteed to lull you to sleep
* 7 day and 21 programs for both beginner and advanced users
* Breathing exercises to relax
* Unguided timed meditation
* Open-ended meditation
* 25+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep
Track your progress with:
* Daily streaks
* Time spent meditating
Calm is loved by the press:
* “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times
* “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable
* “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic
* “Found myself similarly refreshed afterwards” - TechCrunch
Calm is completely free to download and use, and there are no ads. Many of the programs and features are free forever.
Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.
Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced meditators and gurus.
Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include:
* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Commuting to work or school
* Walking meditation
* Calm Kids
* And so much more....
Also featuring:
* Daily Calm: a new 10-minute program added daily to help ease you into the day or unwind with before bed
* Sleep Stories: adult bedtime stories guaranteed to lull you to sleep
* 7 day and 21 programs for both beginner and advanced users
* Breathing exercises to relax
* Unguided timed meditation
* Open-ended meditation
* 25+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep
Track your progress with:
* Daily streaks
* Time spent meditating
Calm is loved by the press:
* “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times
* “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable
* “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic
* “Found myself similarly refreshed afterwards” - TechCrunch
Calm is completely free to download and use, and there are no ads. Many of the programs and features are free forever.
Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.
My review
Review from
Reviews
4.6
64,756 total
5 47,146
4 12,055
3 2,587
2 1,112
1 1,856
K MacMuirsie
I love this app so much! It helps me so much. The experience of being within in one's self calmly is incredible. I would I recommend this to everyone close to me; I would recommend it to anyone considering it. But, as we all know nothing is perfect. So here is a bad thing about the app in my opinion. The app needs a consistent wi-fi connection to work. However, despite this, I literally love this app! It is amazing. There is nothing like popping in your headphones in the park and going through a session. I hope you guys try it out. Just a heads up the complete version is amazing; try a month subscription before trying something else. You won't regret it!
Samantha Deakin
I love calm. The guided meditations are excellent and it's the only app that has managed to keep me coming back day after day. The only reason I didn't give it 5 stars is because if I don't have an internet connection I can't really access anything. I travel a lot which is when I need to meditate the most but connections can be patchy. It would be great if the next Daily Calm could automatically download over a Wi-Fi connection and be ready to go even when offline.
I love it. The themes and noises are very relaxing- they're great for doing work and just unwinding! I listen to them before bed or if I'm working on a rather stressful project. My only concern is that you can't try to full version for free. Even for a week or so, it would be nice to test out the exclusive sleep stories or meditation modes before you buy the whole thing. Especially the daily meditation, I feel like that should definitely be free overall. However, it's awesome! I love it and it keeps bringing me back for more.
Blake Jarrette Gibbons
The App is brilliant but the services at £89 for a year is expensive and £270 for lifetime. If the prices came down say to around £60 (£5 a month) I would pay that or if paying for the lifetime buy but in segments then I would pay the lifetime but it's that money all gone at once. From the sleep stories I have heard they are very relaxing and the free daily calm sessions are also very good. And the breathing bubble does come in handy especially when out and about. Lower monthly prices or a multi payment method of purchasing the lifetime buy and the app would be 5 stars.
W Vos
This app is amazing. I am in love with the different "scenes". They are serene and perfect for meditation. Would love it if you guys added more. As multiple people have said, the subscription is waaaay too expensive. 14 euro a month or 320 euro for a lifetime subscription is 3x as expensive as professional software. If you would lower the price, I would probably pay it. €5/month would be perfect. This way Calm would be worth 6 stars and I bet you would get a lot more subscribers.
I started using the free version of this app when I was trying to establish a daily meditation habit. I upgraded to the full version during a particularly stressful time, and I am convinced that it is the reason I stayed sane through that difficult period. The focused meditations are extremely helpful. And the sleep stories alleviated through stress-induced insomnia. I also really like the soothing ambient sounds, which I use to help me focus and stay calm in a particularly chaotic work environment. My coworkers use it now, too.
User reviews
I love this app so much! It helps me so much. The experience of being within in one's self calmly is incredible. I would I recommend this to everyone close to me; I would recommend it to anyone considering it. But, as we all know nothing is perfect. So here is a bad thing about the app in my opinion. The app needs a consistent wi-fi connection to work. However, despite this, I literally love this app! It is amazing. There is nothing like popping in your headphones in the park and going through a session. I hope you guys try it out. Just a heads up the complete version is amazing; try a month subscription before trying something else. You won't regret it!
I love calm. The guided meditations are excellent and it's the only app that has managed to keep me coming back day after day. The only reason I didn't give it 5 stars is because if I don't have an internet connection I can't really access anything. I travel a lot which is when I need to meditate the most but connections can be patchy. It would be great if the next Daily Calm could automatically download over a Wi-Fi connection and be ready to go even when offline.
I love it. The themes and noises are very relaxing- they're great for doing work and just unwinding! I listen to them before bed or if I'm working on a rather stressful project. My only concern is that you can't try to full version for free. Even for a week or so, it would be nice to test out the exclusive sleep stories or meditation modes before you buy the whole thing. Especially the daily meditation, I feel like that should definitely be free overall. However, it's awesome! I love it and it keeps bringing me back for more.
The App is brilliant but the services at £89 for a year is expensive and £270 for lifetime. If the prices came down say to around £60 (£5 a month) I would pay that or if paying for the lifetime buy but in segments then I would pay the lifetime but it's that money all gone at once. From the sleep stories I have heard they are very relaxing and the free daily calm sessions are also very good. And the breathing bubble does come in handy especially when out and about. Lower monthly prices or a multi payment method of purchasing the lifetime buy and the app would be 5 stars.
This app is amazing. I am in love with the different "scenes". They are serene and perfect for meditation. Would love it if you guys added more. As multiple people have said, the subscription is waaaay too expensive. 14 euro a month or 320 euro for a lifetime subscription is 3x as expensive as professional software. If you would lower the price, I would probably pay it. €5/month would be perfect. This way Calm would be worth 6 stars and I bet you would get a lot more subscribers.
I started using the free version of this app when I was trying to establish a daily meditation habit. I upgraded to the full version during a particularly stressful time, and I am convinced that it is the reason I stayed sane through that difficult period. The focused meditations are extremely helpful. And the sleep stories alleviated through stress-induced insomnia. I also really like the soothing ambient sounds, which I use to help me focus and stay calm in a particularly chaotic work environment. My coworkers use it now, too.
UPDATE: The "bug fix" to unlock content actually got rid of my favorite free things like a body scan, and calm light. From bed time stories that lull you to sleep to body scans to relax you and breathing timers to center you, it's all here. You can pay for more but I haven't and I still love everything about this app.
Currently using free version and enjoy all the parts. Works great, using for a month. Thinking of upgrading to paid but not a lot of information on what more is included in paid, so that is why I gave 4. For this kind of expense I want a clear explanation of what i get for my monthly subscription. So maybe they can add some description or maybe it is somewhere I can't find.
This app is amazing. I'd been trying to get into daily meditation for over a year, and this was the first thing that made me stick at it. I've meditated almost every day for 9 months, and I feel so much calmer and more positive. The meditations are great, as is the tracker. I got the subscription about 2 weeks in and I feel the benefits of it every day. 5 stars!
It's calming it has helped my health and my sleep I was getting about 5 hrs of sleep but now I can get about 8 to 9 and with clarity and midfulness to guide me through the day great app and recommend this to anyone of any lifestyle at least try it once. It can do any harm.
I like this app a lot. It helps me to sleep at night. My only problem with it is how incredibly expensive it is. $12.99 per month! I'd buy it if there wasn't a high monthly fee, and I'm definitely not spending $300 for a lifetime membership. I'm stuck using the free version for now.
I really enjoy this app and when i saw the update that indicated it was fixing the free items that were always supposed to be free i was happy. Then when i did the update and saw that the sleep story "the trans-siberian railroad" was still locked i was disappointed, was looking forward to hearing that again. I have submitted this concern via the app as well.
Been using Calm for more than two years now and still love it! It's the only meditation app I use. Only reason for 4 stars is because the full version is extremely expensive unfortunately. Love the guided mediations however
So far good... It helps you to release from your past and future worry and concentrate in the present. The audio is not properly audible if you are in a vehicle or have outside noise. But that won't be a concern if you do it at home or any other quite place. Overall goos
I really love this app. I think it's a great tool and well made. However, I would love to see a way to connect heart rate monitors (that are bluetooth and/or Ant+ enabled) as well as the option to adjust the amount of breaths per minute (other than 4, 6 or 8 BPM) for cardiac coherence/biofeedback therapy. As someone with PTSD and GAD, I've benefited from Biofeedback Therapy and know that everyone has a very specific BPM to reach optimum coherence. I myself reach optimum coherence at 7.25 BPM, so I would love to see a way to adjust that. I would also love to see a segment for people that are overcoming addiction. As a close friend of someone who battles addiction, I truly believe something devoted just to them would be so beneficial. I also have a child with SPD. With it he at times experiences anxiety and panic. It would be nice if you could expand more on your meditations for children as I've noticed the content geared more towards adults is hard for them to understand and follow.
I had the free version for a while. It has a good range of meditations and sleep stories available. I was hugely sceptical because my sleep was so disrupted. But it made such a difference. I found it useful enough that I now have a subscription and use the app every day to meditate and help me sleep. I highly recommend it to anyone who has trouble sleeping. I've been telling friends and colleagues about it a lot. Everyone I know who has tried it had found it useful.
Calm offers the most ways to meditate and relax that I've encountered thus far in any App. Story-time before sleep is awesome and works very well to get me asleep quickly. Meditation timers are much better than using a stopwatch. And the rain, fire, wind & silent templates are great. So far Calm is perfect for me. Only improvements: bell needs some bass (sounds a bit artificial) and should be allowed to complete it's ring tone (like a gong or the mindfulness bell app) instead of the cut off. I totally recommend this app.
This app and the guidance, has helped me so much through my struggles of depression during my awful time at university and the stresses of life. Thank you so much for everything you have done!!
I like this app. It's gotten much better over the past couple of years but if you want to turn the sound off in a hurry and don't know how it's extremely irritating. I now know how but wish there was an easier and quicker way to do it.
I love everything I have opened in this app so far, the sounds are very soothing compared to any of the relax apps I've tried. My o my problem is I can find a timer for them anywhere. Am I missing something?
I enjoy the layout and structure of the programs. I still haven't figure out how to use this offline but there seems to be a way. I like how it has sleep stories and a variety of one off meditations. It's a great tool for anyone who does meditation at any level.
I fell asleep In 15 mins. But I would rather that a few more of the sleep stories were open so that I don't have to keep listening to the same 3
So simple to use. After years of fumbling with trying to "figure out" meditation, this app has helped me chill out and provides a space to do that in. The different options for sounds are great. At my youngest child's naptime, I turn on a sound, close my eyes and sit. She falls asleep within minutes. A favorite app.
Love this app!! And so does my daughter. She especially enjoys the bedtime story (secret lagoon). My only concern is how expensive it is😲. Also, there are not enough bedtime stories for the children (only 1 which is free)😔🙁
Paid for the yearly membership for about £40 and it was so worth it. Really helped with my anxiety and I use it every night to help me get to sleep. Would definitely recommend this to anyone 🌈🌈
I love this app but so expensive to unlock$400 to unlock, you're having a larf mate! I wonder how many of your 1 million dowloads have subscribed. Why not really spread the love and peace reduce the price to $50 and get 100 million downloads?
Meditation with Calm has truly been life changing. I can't recommend this enough. There's not a person on the planet that wouldn't benefit immensely from a Meditation practice. This app makes practicing meditation approachable and something to look forward to every day.
Great app!!! Helps with breathing!!! I have anxiety and carry all stress/being extremely tense in my upper torse/chest. This helps reset my breathing pattern to a more natural pattern. And it obviously helps with relaxation for sleep.
I will begin to add versions to this app, I adore everything about it and wish I could afford more stories. My brother is in stage four brain cancer and this App is my only release.!!
I was a sceptic at first but I'm enjoying this app!! I'm so much calmer and her voice is soothing!! I can say it really does work!! A little time each day to work on areas in your life that are difficult helps with your entire feelings for the day!! I'm in a better mood and are dealing with issues better!! Love it!!
This is quickly becoming my favorite meditation/relaxation app. Out of all the apps I have, I find their voices to be the most pleasant and least distracting. However, even upon clearing the RAM on my phone, the app still runs in the background. I have to go into my settings to close it. This caveat might be a deal breaker for me and I hope they fix it within the next month as I would like to subscribe to Calm over the app I currently pay for.
Even the free version provides a lot of content to get you started. Sleep stories never fail to put me to rest. Daily calms are great. App itself has never crashed, has a great flow to it, and very user friendly.
This was very useful. I love this app, it is very good at relieving stress and helping me to relax. However, the experience would be much more enjoyable if not so many of the features and stories were locked by the membership... I would also appreciate it if a type of timer could be added so that I can set the background sounds to stop at a certain time. Other than that, it is a great app, very useful, and absolutely outstanding.
Great app! Since mediating, my anxiety has decreased. I've tried several apps, but I enjoy the meditations in Calm. Tamara Lovett also has a very soothing voice.
I am a nutritionist and many of my clients struggle with emotional eating issues. I recommend this app to every one of them as a way to help them take a step back, notice what's going on, slow down, and make wiser food choices.
Just getting started but really like the guided meditations and the narrator's voice. Really accessible for beginners and I am thinking of subscribing. Just a little troubled by the price like many others.
I wish even more of their guided meditations were free! I love the bedtime stories the most. This app is lovely and helps me calm my anxiety. Update: a year later and ive bought the yearly service. I love it. My therapist uses it now and refers other clients to this app. The sleep stories are still my favorite. The oceans lullaby is my personal favorite.
I truly love this app! I have been diagnosed with anxiety and OCD and this app is a life line for me. I look forward to doing daily meditation and I love the variety the app has! I paid for the subscription and it is so worth the money!
I feel more relaxed during the say and am even sleeping better at night. I also haven't been getting as worked up over little things.
I love Calm :) Nothing overwhelmingly crazy to write, it just does what it says,and well :) when the calendar and session count came in I was sceptical (thinking it was just catering to the 'look at me I meditate' crowd), but actually it's been really encouraging! Meditating (I use the silent timed one), and remembering to and making time to meditate aren't always easy,so I've found the congratulations really supportive 😊 Only issue I've come across is that lately the congratulatory image hasn't loaded (just had the spinny loading circle for ages), which I was underneath a bit gutted about,as I just reached my hundredth session! In all other ways, thanks heaps guys :) Yeah more free or lower cost subscription would be awesome, but thanks for what you do do :)
Review deleted
What's New
- Fixes content unlocking bug (unlocks some of the content that was supposed to be free for everyone)
Additional information
Updated
May 15, 2017
Installs
1,000,000 - 5,000,000
Current Version
3.4.1
Requires Android
4.1 and up
Interactive Elements
Digital Purchases
In-app Products
€0.77 - €319.99 per item
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Calm.com, Inc.
Developer
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Calm.com, Inc.
268 Bush Street
No. 2925
San Francisco
CA 94104
