Discover daily meditations
Wellness for body and mind
We had a chance to talk to one of the leaders in the guided meditation space: Calm. The app is designed to help you manage stress, sleep better and live a happier, healthier life. Here’s what they had to say about how to enhance mental wellbeing through the power of guided meditations.
Make the world happier and healthier
Calm - Sleep, Meditate, Relax
Calm.com, Inc.
In-app purchases
4.4star
5.98L reviews
5Cr+
Downloads
Everyone
info
- 1Calm your mind and get ready for bedtime with meditation, plus soothing sounds and stories
- 2“Sleep Stories,” ranging from journeys in Antarctica to classic kids’ tales, naturally lull you into slumber
- 3Mindfulness experts teach you how to apply meditation techniques to daily life with “Calm Masterclasses”
Practise meditation with Daily Calm
Learn the life-changing skill of mindfulness through Calm’s library of meditations. Daily Calm incorporates inspiring mindfulness themes into a short guided meditation to enrich your day and build meditation practices. Calm’s newest meditation instructor, Lama Rod Owens, shares his unique perspective in his series 'Radical Self-Care'.
The 'Daily Calm', updated every morning, offers 10-minute meditations that focuses on different wellness topics
Ease into slumber with Sleep Stories
Calm’s Sleep Stories, bedtime stories for grown-ups, help millions fall asleep at night. These soothing bedtime stories transport you to magical locations as you drift to sleep. Recent notable Sleep Story narrators include Rege-Jean Page, Harry Styles and Tabitha Brown.
Sleep Stories section updated with a new piece of sleep content each week