AI to improve mental wellbeing

Wysa helps users self-manage stressors by blending AI-guided listening with professional therapist support. Anyone who wishes to manage their mental health can benefit from using Wysa. We spoke to Wysa about their mission to provide high-quality access to mental health resources for everyone.

You can create a mental health care team for yourself. Your team comprises of an AI chatbot blended with support from a professional therapist. Your therapist guides you, and helps you plan and work on your long-term goals, while the chatbot helps you talk through your day, allowing you to vent while giving you access to self-help resources. The seamless integration between the two means that you can talk to your therapist, view your progress, practice self-help exercises, and get instant support from the chatbot available 24/7, without ever having to leave the app.