Christmas No-Jump Workout: Gentle 15-Minute Holiday Burn

Love the Christmas feast but want to stay light afterwards? Try our low-impact No-Jumping Workout—gentle on your stomach while keeping you moving! From heel touches to planks and lunges, this 15-min routine works your full body without a single jarring bounce—perfect after your festive meal. No equipment needed, so you can burn calories and balance holiday indulgence right at home. Join us now and stay in shape this Christmas season!