Lose Weight at Home in 30 Days

Contains adsIn-app purchases
4.9
870K reviews
50M+
Downloads
Content rating
Everyone
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About this app

★Best of 2017 App★
★Best Hidden Gem App★
★Best Daily Helper App★

Lose Weight in 30 Days is designed for you to lose weight in a fast and safe way. Not only does it have systematic workouts, but it also provides diet plans at your disposal. It is scientifically proven to help improve your health and fitness. Your workout and calorie data can be synchronized on Google Fit. Stick with the program, and your body will be more beautiful than ever before you know it.

The workout plan contains arm, butt, abdominal and leg workouts to help you lose your extra weight and shape your body. With animations and video guidance, you can make sure you use the right form during every exercise. There's no equipment needed, so you can easily do your workouts at home or anywhere at any time.

You can track your weight loss progress in graphs and clearly count your calories. You can also set targets for self-encouragement. Since exercise intensity increases step-by-step, don’t forget to take a break every three days so your body can adjust.

Features

- Track weight loss progress
- Track burned calories
- Low calorie diet plans
- Animations and video guidance
- Various workouts
- Gradually increases exercise intensity

Best Weight Loss Apps
Looking for fitness apps? Want to lose weight fast? No satisfied weight loss apps? This app can help you lose weight fast. Try it now to workout and lose weight fast. It's also a best diet plan weight loss apps.

Workout at Home
Take a few minutes a day to keep fit and lose weight with our sport, diet and workout at home. No equipment needed, just use your bodyweight to workout at home.

Weight Loss Apps Free for Women
Hard to lose weight? This fitness apps and weight loss apps free for women is designed by expert, you can lose weight safe and fast with our diet plan, fitness apps and weight loss apps free for women.

Female Fitness App
Keep fit and lose belly fat with diet plan weight loss apps - workout for women. This female fitness app has professional lose belly fat workout and workout for women. All these lose belly fat workout and workout for women can be done anywhere at anytime.

Belly Fat Burning
This female fitness app has belly fat burning workouts, female workout, exercise for women, core workout. These belly fat burning workouts, female workout, exercise for women and core workout proved to help tone your body. Sweat with our female workout, core workout and exercise for women!

Fat Burning Workouts & Hiit Workouts
The best diet plan weight loss apps, fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Fitness Coach
All sport & workouts are designed by professional fitness coach. Workout guide through the sport & exercise, just like having a personal fitness coach in your pocket!
Updated on
May 24, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted
4.9
870K reviews
Michelle C.
June 4, 2022
I have trouble directing myself during workouts. This app is convenient for me, as it gives me a set 30 day workout plan and guides me through each exercise. I'm excited to see what results I'll get in the 30 days! The ease of this app makes working out more enjoyable and does all the thinking for me. While I focus on work, home, myself, my husband and our kids. Definitely a plus for a busy individual. The workouts aren't too long either, depending on what you do, or how much you want to do.
295 people found this review helpful
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Simple Design Ltd.
June 10, 2022
Hi, thanks for using our app! Your affirmation is the biggest inspiration for us. This app will help you work out safely with our step-by-step guide. Keep it up! You'll see the result. Have a nice day!
Faith Mitchell
May 10, 2022
I really like this app! But the only thing is that some of the workouts seem impossible! For example the plank: it expects you to be in torture for 40 seconds! But other than the plank it is so simple to use helps you burn some caleries off and make you feel good about your self doing it and when your done! I personally think people trying to exercise more or lose some weight or even trying to stop heavy breathing after walking up your staircases should get this amazing app! Thanks everyone!
744 people found this review helpful
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Simple Design Ltd.
May 26, 2022
Hi, Thanks for your feedback. We've already made some improvements in this aspect. And you can keep track of the latest version and update it in Google Play. Hope you can enjoy it.
Politely Proper
December 27, 2021
I generally look at these apps, sometimes download, but rarely open. This one I actually did to check it out. I tried the neck and shoulder stretch and it felt amazing. Best of all, it was free. There were some undisruptive ads displayed at the top of the screen. With the spoken directions as well as time announced midway and a three second countdown, I was so involved I didn't notice. I found it very enjoyable. Doing something feels better than nothing.
1,338 people found this review helpful
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Simple Design Ltd.
December 30, 2021
Hi, thank you so much for your kind word. We are so glad to know that you enjoy our app. This means a lot to us, and we will keep on working hard to bring you a better user experience.