A Weightlifter's Guide to Alcohol

Trevor Clinger

mag 2024 · Trevor Clinger · Letto da Chadrick McNeal

Audiolibro

15 min

Versione integrale

Idoneo

Vuoi un'anteprima gratuita di 1 min? Ascolta quando vuoi, anche offline.

Aggiungi

Informazioni su questo audiolibro

Exploring the often-overlooked relationship between alcohol and weight training, this insightful examination challenges the prevailing negative perception of alcohol within the fitness community. Delving into the nuanced effects of alcohol on various aspects crucial to bodybuilding and recreational weightlifting goals, this article offers a comprehensive analysis. Authored by a certified personal trainer accredited by the National Federation of Professional Trainers (accredited by the NCAA), certification number 45582, readers can expect a thorough exploration of how alcohol impacts performance, recovery, and overall fitness pursuits.

Valuta questo audiolibro

Dicci cosa ne pensi.

Informazioni per l'ascolto

Smartphone e tablet

Installa l'app Google Play Libri per Android e iPad/iPhone. L'app verrà sincronizzata automaticamente con il tuo account e potrai leggere libri online oppure offline ovunque tu sia.

Laptop e computer

Puoi leggere i libri acquistati in Google Play utilizzando il browser web del computer.