Attention Management: How to Create Success and Gain Productivity

Maura Nevel Thomas

thg 9 2020 · Gildan Media · Người đọc: Maura Nevel Thomas

Giới thiệu về sách nói này

Discover the revolutionary antidote to overload and exhaustion Have you tried everything to become more productive-but you're still too busy and stressed? That's because the old approaches to productivity just don't work in today's fast-paced, tech-driven workplaces. What does work? Time management is outdated. Attention management is the solution you need. Attention management is the most essential skill you need to live a life of choice rather than a life of reaction and distraction. It's a collection of behaviors, including focus, mindfulness, control, presence, flow, and other skills, that will support your success. Productivity speaker, trainer, and author Maura Nevel Thomas shows you how to master attention management with practical strategies that make an immediate impact.

Giới thiệu tác giả

Maura Nevel Thomas is an award-winning international speaker and trainer on individual and corporate productivity and work-life balance. She is a TEDx speaker and founder of Regain Your Time.