Awaken to Your True Self: Why You're Still Stuck and How to Break Through

Andrew Daniel

fbl 2022 · MetaHeal · Lu par Andrew Daniel

À propos de ce livre audio

The definitive guide for getting unstuck and spiritual awakening. Practical holistic approaches for personal transformation, embodiment, shadow work, healing, mindfulness, and enlightenment. Overcome victim mentality, narcissism, stories, and blocks.

The Definitive Guide for Getting Unstuck & Waking Up

A fraction of what you will learn from each chapter:

1. How the story you tell yourself keeps you stuck and what you're missing out on
2. The most efficient "level" to focus on for change never addressed in self-help
3. A math formula that reveals why things get worse the harder you try
4. Why your fast intellect may be slowing you down, and the benefits of intelligence
5. Common narcissistic traps that keep us from being supported and told the truth
6. The paradox of why seeking a spiritual path leads to more suffering, not less
7. The truth about how we get trapped in victim mentality and what to do to heal
8. What you are secretly avoiding or not allowing that stifles your progress
9. The solution to addiction, or, why personal development and self-help is failing you
10. An eternal truth that illuminates the startling connection between all our behaviors
11. "That wasn't my intention" - why you keep getting the wrong results from the right actions
12. How to get feedback from others and the space around you to break through
13. How to make sure you're living for something greater than your ego so you can thrive
14. Overcome duality and win the war against our darkest and most undesirable parts
15. The most obvious, simple, yet enigmatic action to take that everyone over-complicates
16. Learn the secrets of 'the now' and embody a vision that will come true
17. Discover the somatic solution to being in your head based on Cinesomatics
18. What five things we must hold steadfast in our life for success, joy, and healing

À propos de l'auteur

Andrew Daniel (andrewdaniel.org) is the author of "Awaken to Your True Self" helping self-aware entrepreneurs, artists, professionals, and leaders break through plateaus and get unstuck from struggle when nothing else works. He is the founder of the Center for Cinesomatic Development (cinesomatics.org), where he furthers his state-of-the-art method Cinesomatics - a feeling-based therapy utilizing video-feedback and movement to assess and resolve stuck somatic, psychological, and emotional patterns.