Buddhism for Mothers

Sarah Napthali

noy, 2008 · Bolinda · Rebecca Macauley tomonidan hikoya qilingan

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Parenthood can be a time of great inner turmoil for a woman, yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers. Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering Buddhism for Mothers can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents.

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Sarah Napthali is a mother of two young boys who tries to apply Buddhist teachings in her daily life. Her working life has ranged from teaching English as a Second Language and corporate training, to human rights activism and interpreting.

Rebecca Macauley is a talented and award-winning narrator. She has appeared in a variety of television programs, including the internationally popular series Neighbours and the Australian drama Blue Heelers. Her work includes the US feature film Darkness Falls and the children's television series Wicked Science. Rebecca has previously narrated Saving Francesca by Melina Marchetta and Ursula Dubosarsky's Abyssinia.