Changing Your Brain Toward The Good

Rick Hanson, Ph.D.

ዲሴም 2013 · New Dimensions Foundation · በJustine Willis Toms የተተረከ

ስለዚህ ኦዲዮ መጽሐፍ

Our brains are set with a negative bias. Hanson gives us a simple practice that resets our brains to more joy, fulfilling relationships, and more peace of mind and heart. He is the author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence.