Chewing Tobacco And Weightlifting

· Trevor Clinger · Kimesimuliwa na Trevor Clinger
Kitabu cha kusikiliza
Dakika 9
Toleo kamili
Kimetimiza masharti

Kuhusu kitabu hiki cha kusikiliza

I have witnessed many fitness enthusiasts switch from cigarettes to smokeless tobacco, thinking it's a better option to use while lifting or as a pre-workout stimulant. It's important to understand that each use of smokeless tobacco has similar effects on your body as smoking, minus the lung damage. Nicotine, in any form, can hinder your fitness progress. This book explores why nicotine is a significant barrier to achieving your fitness goals. I am a certified personal trainer through the National Federation of Professional Trainers, certificate number 45582.

Kadiria kitabu hiki cha kusikiliza

Tupe maoni yako.

Jinsi ya kupata kitabu cha kusikiliza

Simu mahiri na kompyuta vibao
Sakinisha programu ya Vitabu vya Google Play kwa ajili ya Android na iPad au iPhone. Itasawazishwa kiotomatiki kwenye akaunti yako na kukuruhusu usome vitabu mtandaoni au nje ya mtandao popote ulipo.
Kompyuta za kupakata na kompyuta
Unaweza kusoma vitabu vilivyonunuliwa kwenye Google Play kwa kutumia kivinjari wavuti cha kompyuta yako.

Zaidi kutoka kwa Trevor Clinger

Vitabu sawia vya kusikiliza

Vilivyosimuliwa na Trevor Clinger