Cleaning Sucks: An Unf*ck Your Habitat Guided Journal for Less Mess, Less Stress, and a Home You Don’t Hate

Rachel Hoffman

2020年1月 · Tantor Media Inc · 旁述：Amy McFadden

關於這本有聲書

Looking to change your messy ways? Through prompts and challenges, this guided journal will help you explore your relationship with cleaning: why you hate it, what stands in your way, and how to make small changes that lead to big results down the road. Cleaning Sucks will help you define your own measure of success-forget about those unattainable #goals in glossy magazines and TV makeover shows. Everyone deserves a space they love, but that means something different for everyone. When inspiration does strike to get up and declutter, you'll find easy-to-accomplish tasks, ways to track new habits as they're being built, and other real-life tools to help you reach your home goals. And for when you just need a little extra motivation, Cleaning Sucks provides tips, tricks, quotes, and gentle kicks in the pants to get you off your butt and tidying up.

關於作者

Rachel Hoffman launched Unf*ck Your Habitat in 2011 to motivate regular people to get up, start cleaning, and get their lives in order. Her advice has appeared in publications and websites such as Glamour, Elle, Real Simple, NBC News, Apartment Therapy, Livestrong, House Beautiful, and the Times (London).

Amy McFadden is a five-time Audie Award Finalist, an Audie Award winner, and has multiple Earphones Awards. The narrator of 400 titles across a wide range of genres, she specializes in mysteries, thrillers, and urban fantasy.