8 Keys to Building Your Best Relationships: N/A

Daniel A. Hughes

Nov 2013 · Ascent Audio · Narrated by Tony Craine

About this audiobook

Bringing attachment theory essentials to everyday life. A revolution is under way in how we understand the nature of relationships, how we develop in those relationships, and how our brains function synergistically in connection with others. This field is known as attachment theory, and until now most of the cutting-edge insights have been written in “researcher-speak” and reserved for neurologists, psychologists, and others in the healing professions. Here veteran therapist and specialist in attachment disorders Daniel A. Hughes demystifies the research for lay people. By summarizing in short “keys” the theory and brain science that underpin our ability to form relationships, he skillfully reveals how we can become better friends, spouses, siblings, and children. For anyone interested in how to develop meaningful new relationships or how to deepen and enrich their current ones, this audiobook makes sense of it all.

Ratings and reviews

so insightful. makes me feel hopeful at being able to maintain healthy relationships

About the author

Daniel A. Hughes is a noted practitioner, consultant, and educator of attachment-focused family therapy, and founder of the Dyadic Developmental Psychotherapy Institute. He lives in Annville, Pennsylvania.