Dark Nights of the Soul: A Guide to Finding Your Way Through Life's Ordeals

Thomas Moore

May 2004 · Penguin Random House Audio · Isinalaysay ni Thomas Moore

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Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference.

Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career disappointments or just an ongoing sense of dissatisfaction with life. Society tends to view these “dark nights” in clinical terms as obstacles to be overcome as quickly as possible. But Moore shows how honoring these periods of fragility as periods of incubation and positive opportunities to delve the soul’s deepest needs can provide healing and a new understanding of life’s meaning. Dark Nights of the Soul presents these metaphoric dark nights not as the enemy, but as times of transition, occasions to restore yourself, and transforming rites of passage, revealing an uplifting and inspiring new outlook on such topics as:

• The healing power of melancholy
• The sexual dark night and the mysteries of matrimony
• Finding solace during illness and in aging
• Anxiety, anger, and temporary Insanities
• Linking creativity, spirituality, and emotional struggles
• Finding meaning and beauty in the darkness

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Thomas Moore is the author of Care of the Soul, which spent 46 weeks on the New York Times bestseller list, as well as 15 other books on deepening spirituality and cultivating the soul in every aspect of life. He has been a monk, a musician, a university professor, and a psychotherapist, and today he lectures widely on holistic medicine, spirituality, psychotherapy, and ecology. Moore also writes fiction and music and often works with his wife, artist and yoga instructor Joan Hanley. He writes regular columns for Resurgence, Spirituality & Health, and Beliefnet.com. Moore has two children and lives in New England.