Go to Sleep Quickly Sleep Programming

Dick Sutphen

Dec 2020 · Penguin Random House Audio · Narrated by Dick Sutphen

About this audiobook

Program your subconscious mind for success and happiness as you sleep using the power of suggestion.Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to help you immediately drift off to sleep and experience deep, restorative rest. Experience six minutes of full-body relaxation followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.As you sink deeply into REM sleep, you will internalize positive messages like: You fall asleep easily, and you sleep through the night. You accept this. You do it.You go to sleep now. Sleep now.Every night you find it easier and easier to fall asleep and stay asleep.You are now relaxed all over in every way.All tension is gone from your body and mind, and you continue to become more and more relaxed and at peace with yourself, the world, and everyone in it.Wake up in the morning refreshed and replenished after a rejuvenating night of peaceful slumber.

About the author

Dick Sutphen was a psychic researcher, past-life therapist, prolific author and speaker. He began his career offering his metaphysical seminars in the late sixties around Phoenix, Scottsdale, and Sedona, Arizona, and since then over 25, people have attended one of his Sutphen Seminars, retreats, or workshops. He authored 25 books, including the million-copy bestseller, You Were Born Again To Be Together, and he was the first person to put hypnosis programming on tape for sale, creating over 9 audio products between 1976 and 211. Dick appeared on hundreds of radio and TV shows including Phil Donahue, Good Morning America, and Tom Snyder's Tomorrow Show-where he conducted the first televised past-life regression. He also spoke regularly at festivals and professional organizations, bringing his wisdom to hundreds of thousands of faithful followers of his works. A leader in the field pf hypnosis, Dick was honored with many awards throughout his career, including his honorary life-time membership to the International Hypnosis Federation and the Lifetime Achievement Humanitarian Award presented by the Hypnotherapy Academy in May 219. Dick passed away on September 1, 22 and is survived by his wife Roberta and their Lhasa Apso puppies.