Eat to Prevent and Control Disease: How Superfoods Can Help You Live Disease Free
Giới thiệu về sách nói này
Do you know your medicines might make you ill?
This book tells how you can reduce your dependence on medicines. The sooner you adopt, the healthier you live. Go disease-free!
Over the years, we have been repeating the same eating mistakes that our parents made. This is the reason why the prevalence of diseases like diabetes, high blood pressure, and arthritis is increasing in the population over time.
In Eat to Prevent and Control Disease, research scientist and registered state pharmacist La Fonceur will tell you how foods that work with the same mechanism as medicines can naturally prevent and control disease. How can you build your body in such a way that you do not need medications even in your 40s, 50s, 60s, or 70s? How can you prevent disease even if you have a family history of that disease? How can you control chronic diseases like diabetes, high blood pressure, arthritis, and many others?
With a better understanding of the disease, you can control it yourself. When you follow the advice and preventive measures given in the book, If you do not have any disease, then in the future also you will not have any disease. If you are already suffering from a disease, you can control it without medicines. If your disease is chronic and you are dependent on medicines, then you can reduce the dose of your medications as well as their side effects.
Giới thiệu tác giả
With a Master's Degree in Pharmacy, the author La Fonceur is a Research Scientist and Registered Pharmacist. She specialized in Pharmaceutical Technology and worked as a research scientist in the pharmaceutical research and development department. She is a health blogger and a dance artist. Her previous books include Eat to Prevent and Control Disease, Secret of Healthy Hair, and Eat So What! series. Being a research scientist, she has worked closely with drugs and based on her experience, she believes that one can prevent most of the diseases with nutritious vegetarian foods and a healthy lifestyle.
