Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves - Book Summary
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Important note: This is not the full version of the book, this is a book summary
About
Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves
There’s never been more pressure to pull ahead at work or understand the people around you than there is today. But your cognitive intelligence level can only get you so far. In fact, a different form of intelligence makes a far more significant difference for your overall success in life: emotional intelligence, also known as EQ. The research makes it clear that a high EQ is critical for achievement, but few people know what that means exactly or how to improve their own emotional intelligence levels. Now, Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves strives to answer that question. This book is designed to provide you with a step-by-step program to increase your EQ by providing you with practical techniques in the four main areas of emotional intelligence: self-awareness, self-management, social awareness, and relationship management. Meant to be used as a resource you turn back to regularly, following the tips in this book will help you make bigger strides towards personal and professional success.
Here’s What You’ll Learn About in This Summary:
- The importance of mastering Emotional Intelligence for personal and professional relationships
- The four aspects of emotional intelligence and the impacts of each
- Dozens of tips for peeling back your emotional life to help you get it under control
- The ways that your life will improve if you make EQ a priority
