Emotional Intelligence Mastery: 2 Books in 1: Emotional Intelligence 2.0 and Cognitive Behavior Therapy. A Guide Step by Step for Mastery Your Emotions, Boost Your EQ and Overcome Anxiety

· Jonathan Lee · Voorgelees deur Shaniese Reyes en Ashton Haugen
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9 u. 34 min.
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Do you want to change your mind and feelings successfully? Here is a two book bundle to improve your mind!

In this book bundle you will reader:

book 1: Emotional Intelligence 2.0

Here are a few subjects that will be covered in this audiobook:

  • Boost your EQ positive psychology, motivation, and self-confidence
  • Be a better friend by becoming in tune with their needs
  • Be a better worker by intuiting what needs to be done
  • Be a better lover by responding to your partner more in-depth
  • What emotional intelligence is and why rise your EQ is so important
  • How emotional intelligence affects your relationships
  • The importance of empathy
  • How to manage and reduce your negative emotions
  • And more...

book 2: Cognitive Behavioral Therapy (CBT)

In this important audiobook, you will get a chance to apply cognitive behavior therapy for different goals.

  • Discover what are the symptoms of depression, or pre-symptoms, and how to cure them
  • Learn how you can help your friend or family with depression and regain their happiness
  • Reveal the secret hack to sleep better and cure insomnia
  • Expose the ultimate way to improve mood and reduce anxiety
  • Build a better relationship with yourself
  • Challenge unhelpful, intrusive thoughts
  • Build a better relationship with yourself
  • Break bad habits and enjoy life!
  • And much, much more...

If you follow this book to the letter, you will overcome anxiety and panic and improve your social life and your relationships - guaranteed.

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