F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems

Michael Bennett, M. D. · Sarah Bennett

sht 2015 · Tantor Media Inc · Treguar nga Patrick Lawlor

Rreth këtij libri audio

Although other self-help books claim to reveal the path to happiness, F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that you can manage any situation life throws at you if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right. Life is hard. It's not fair. Our feelings cloud our rationality, and we become tangled in our efforts to achieve the impossible or change the unchangeable. In this groundbreaking, entirely sensible, and funny book, the Bennetts open the shrinks' secret solution manual and show you how to find a new kind of freedom by working toward realistic goals and doing the best with what you can control. They address the most common problems Dr. Bennett's patients bring to his private practice and give you a script for going forward. With no-bullshit advice from a Harvard-educated shrink freed of all jargon and patronization by his smart-ass, comedy writer daughter, F*ck Feelings is the cut-to-the-chase therapy session you've been looking for. Contains mature themes.

Rreth autorit

Michael I. Bennett, MD, educated at both Harvard College and Harvard Medical School, is a board-certified psychiatrist, Canadian, and Red Sox fan. He has been in private practice for over thirty years.

Sarah Bennett has written for the internet, television, a monthly sketch comedy show at the Upright Citizens Brigade Theater in New York, and the arts section of her high school paper. She's also written two New York Times bestselling books of advice with her father.

Patrick Lawlor has recorded over three hundred audiobooks in just about every genre. He has been an Audie Award finalist multiple times and has garnered several AudioFile Earphones Awards, a Publishers Weekly Listen-Up Award, and many Library Journal and Kirkus starred audio reviews.