Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

Tsultrim Allione

Jan 2019 · Hachette Audio · Narrated by Tara Bast

About this audiobook

Allione -- one of only a few female Buddhist leaders in this country and comparable in American religious life to Pema Chodron -- bridges this ancient Eastern practice with today's Western psyche. She explains that if we fight our demons, they only grow stronger. But if we feed them, nurture them, we can free ourselves from the battle.

Through the clearly articulated practice outlined in Feeding Your Demons, we can learn to overcome any obstacle and achieve freedom and inner peace.

About the author

Tsultrim Allione was one of the first Western women to be ordained as a Tibetan Buddhist nun. She is considered an authority in the world of American religious life, recognized as an emanation of Machig Labdrön by the resident Lama at Zangri Khangmar, and chapters have been written about her in several books. Allione is the founder and director of Tara Mandala, a retreat center in Colorado and the author of the classic Women of Wisdom.