Finding Rest: A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life

Jonathon M. Seidl

Nov 2021 · Christian Audio · Narrated by Jon Seidl

About this audiobook

In the aftermath of the pandemic, even those who have never struggled with mental health have found themselves reeling, looking for answers they don't know how to find. For Christians, especially those who've despaired of help from a church that has too often stigmatized poor mental health as a lack of faith, the way forward can be particularly difficult to see.



Jonathon Seidl aims to fix that. Having fought his own way through crippling anxiety, life-altering OCD, and suicidal thoughts, he knows the value of concrete advice grounded in strong biblical truth. Instead of the trite or unsympathetic counsel that's too often given, Finding Rest is practical, personal, and productive. Full of compelling stories, humor from a guide who's still on his journey, and scriptural truths, this book offers real hope and help. It also provides a lifeline for friends and family who long for ways to help relieve the suffering of their loved ones. And it calls to account the church for its historical treatment of mental health and lays out thoughtful, needed paths for the body of Christ to become a refuge of hope for the anxious.

About the author

Jonathon M. Seidl is the founder and president of The Veritas Creative, a digital media consulting and content creation firm. He currently resides in Dallas, Texas, with his wife and two children. Kirk Cameron is an actor and producer, and cohost of The Way of the Master, a faith-based reality TV series. He speaks nationwide on the topic of gospel-centered marriage and family, and lives in California with his wife, Chelsea, and their six children.