How to Say No: How to Say No to People, Saying No to Friends (Proven Strategies to Effectively Communicating Your Needs)

Gerald Joiner

Gerald Joiner · AI-narrated by Matt (from Google)

About this audiobook

Do you say yes to people so often, you've forgotten how it feels to say no?

You're not alone.

Many people spend years putting aside their own wants and needs in order to please the people in their life and avoid conflict. Although there will always be situations where diplomacy is important, you cannot define your life through other people.

 

Here is an overview of what it contains:

·       Why Personal Boundaries Are Significant And How To Set Them

·       Why It's Important To Set Boundaries

·       Positive Results Of Setting Healthy Personal Boundaries

·       Taking Your Time Before Reaching A Decision

·       Steps That Makes It Easy To Say No

·       Benefits Of Saying No

·       Learning To Ask For Help

·       Reclaiming Your Personal Power

·       And more…

None of us likes to hear 'no' our request. But it happens, and an appropriate reaction can save your kid a lot of frustrations in the future. Parenting is hard. But you can master it if you put in an effort. You will be pleased with the results.

This guide will help you boost your parenting skills, understand your child better and deepen your bond.

Ratings and reviews

A great insight to understand the complicated time in a teenagers life. I particularly enjoyed the step-by-step strategies to help your child resist peer pressure, and how to recognise the signs that your teen is dealing with this. Also included are tips for dealing with challenging behaviour such as ditching school and drug taking.

This book is amazing. Unlike most psychology books, this book is so easy to read and follow. The author really provides steps to follow. He also has extra websites listed as support.

I manage a large team at work. This book has provided me with new strategies for effective communication. It's a must-read for any leader.

About the author

My name is Gerald. When I guess I am good at observing people.