Guide to Tom Rath's Eat Move Sleep by Instaread
Instaread
maj 2017 · Instaread · Oplæst af Sam Scholl
headphones
Lydbog
8 min.
Uforkortet
family_home
Kvalificeret
info
Om denne lydbog
PLEASE NOTE: This is a companion to Tom Rath’s Eat Move Sleep and NOT the original book.
Preview:
Eat Move Sleep (2013) by Tom Rath is a guide to enhancing good health and increasing longevity by making smarter decisions every day in three areas: diet, exercise, and sleep habits. Embracing all three areas at once is crucial because of the mutually beneficial effects of eating right, moving more, and sleeping better...
Inside this companion to the book:
- Overview of the Book
- Insights from the Book
- Important People
- Author's Style and Perspective
- Intended Audience
About the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less. Visit our website at instaread.co.
Om forfatteren
With Instaread, you can get the notes and insights from a book in 15 minutes or less.Visit our website at instaread.co.
Bedøm denne lydbog
Fortæl os, hvad du mener.
Sådan hører du din bog
Smartphones og tablets
Installer appen Google Play Bøger til Android og iPad/iPhone. Den synkroniserer automatisk med din konto og giver dig mulighed for at læse online eller offline, uanset hvor du er.
Bærbare og stationære computere
Du kan læse bøger, der er købt på Google Play, ved at bruge webbrowseren på din computer.
