How to Heal a Broken Heart in 30 Days: A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life

Howard Bronson · Mike Riley

Dec 2016 · Tantor Media Inc · Narrated by Michael Hinton

About this audiobook

"It's over. Now what?" Suffering from a broken heart? Afraid you'll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that's just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out: How and why to cry 'til dry Good ways to beat loneliness Why it pays to forgive your ex How to "let go" of old memories and resentments How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again-and you'll be ready for anything.

About the author

Howard Bronson is the author of several popular self-help books, including Dog Gone, Early Winter, and How to Make an Impossible Marriage Possible. Howard earned his graduate degree in journalism at Boston University and studied psychology at the University of Denver.

Mike Riley is the author of the award-winning historical romance Gifts and $ave Your City, the first book-length treatment on municipal marketing. He holds BSJ and MSJ degrees in marketing communications from Northwestern University's Medill School.

Michael Hinton is an actor of stage and screen as well as a voice-over artist, puppeteer, and writer. Classically trained, Michael has performed in New York, the U.K., and regionally throughout New England. He holds a master's degree in professional acting from the Bristol Old Vic Theatre School in Bristol, England.