If God Were Your Therapist: How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again

David J. Lieberman

2010년 12월 · Ascent Audio · 내레이터: Sean Pratt

오디오북 정보

How to Stay Sane In An Insane World Given the high level of both opportunity and comfort, we would expect people to be happier than ever, and even more satisfied with their lives. The reality, though, is startlingly different. Instead of thriving and feeling empowered as a result of greater choices, we are deteriorating. Drawing on timeless wisdom and fundamental principles in psychology, Dr. David Leiberman, offers insights into the human condition, and reveals how regardless of the opportunities available to us today, a lack of self-control results in poor choices, and ultimately leads to negative emotions and destructive habits. If God Were Your Therapist offers neither exercises or affirmations, nor meditations or motivating mantras. There is no homework to do or journals to fill out. Rather, readers learn how to regain self-control and move their thoughts, choices, and lives in a purposeful, powerful, direction, free from the shackles of anxiety and stress. Experience a new kind of freedom and power when you discover how to permanently rise above your nature, and move confidently through life on ordinary days, and in extraordinary times.

저자 정보

David J. Lieberman Ph.D. is an award-winning author and internationally recognized leader in the fields of human behavior and interpersonal relationships. Techniques based on his six books, which have been translated into eighteen languages and include two New York Times bestsellers, are used by the FBI, the Dept. of the Navy, Fortune 500 companies, and by governments, corporations and mental health professionals in more than 25 countries. Dr. Lieberman's work has been featured in publications around the world and he has appeared as a guest expert on more than 200 programs such as: The Today Show, Fox News, PBS, The Montel Williams Show and The View. Dr. Lieberman, who has a Ph.D. in psychology, lectures and holds workshops across the country on a variety of topics. He lives in New Jersey.