Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

Leslie Becker-Phelps, PhD

thg 12 2015 · Tantor Media Inc · Người đọc: Susan Boyce

Giới thiệu về sách nói này

Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities, but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way-rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.

Giới thiệu tác giả

Leslie Becker-Phelps, PhD, is an internationally published author, speaker, and psychologist. She is a trusted expert on relationship issues that people have with themselves, as well as with others. She is author of Insecure in Love and Bouncing Back from Rejection. Find out more about her at drbecker-phelps.com.

Susan Boyce is the award-winning narrator of over 240 audiobooks. A veteran variety theater performer, she is also one half of the song-and-dance team of Jones & Boyce. Susan can be heard in phone trees, in computer games, and as the voice of the pink "Care Bear." She lives in St. Augustine, Florida.