Intermittent Fasting: Burn Fat, Lose Weight, Feel Healthy – Keto Diet Recipes Included

· Kierra Lewis · ナレーション: Betty Johnston
オーディオブック
2時間18分
完全版
利用可能
13分の無料サンプルを追加すると、いつでもオフラインでも聴くことができます。 
追加

このオーディオブックについて

Intermittent fasting is a new lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don’t need to change what you are eating. You merely need to change how often you are eating it and better understand how to prepare healthy meals. By working with your body’s natural rhythms, you can start seeing real gains regarding weight loss and muscle built in as little as one month. You won’t have to worry about calculating the carbs in your meal. They are already there; all of the net carbs, protein, calories, and total fats.

Inside you will find:


Over 70 recipes to get you started which include breakfast, lunch, dinner, snacks, and desserts. You can choose from poultry, pork, beef options, and much - much more. Each one will provide you with the net carbs, protein, total fats, and calories so you can maintain your ketosis balance for the chosen intermittent method you choose.

If you want a sneak peek; here are just a few to tempt your taste buds:

● Raspberry Breakfast Pudding Bowl

● Overnight Chocolate Oats

● Roasted Leg Of Lamb

● Coleslaw Stuffed Wraps

● Broccoli & Cheese Soup

● Creamy Basil Baked Sausage

● Pumpkin Bread


The great part about this guideline is that there is no need to wait! Add this selection to your personal cooking library right now and start enjoying your new way of life!

このオーディオブックを評価

ご感想をお聞かせください。

ご利用方法

スマートフォンとタブレット
AndroidiPad / iPhone 用の Google Play ブックス アプリをインストールしてください。このアプリがアカウントと自動的に同期するため、どこでもオンラインやオフラインで読むことができます。
ノートパソコンとデスクトップ パソコン
パソコンのウェブブラウザを使用して Google Play で購入した書籍を読むことができます。

Kierra Lewis のその他の書籍

類似のオーディオブック

ナレーション: Betty Johnston