Krav Maga: Techniques, Tips, and Pointers for Self-Defense
Táto audiokniha
This book serves as your passport into the world of Krav Maga, offering a holistic approach that goes beyond mere physical techniques. As you delve into the pages that follow, you will not only learn the fundamental principles of Krav Maga but also gain valuable insights into situational awareness, mental resilience, and the psychology of self-defense.
We embark on a journey together through the core techniques that form the foundation of Krav Maga, exploring each with detailed instructions, illustrations, and practical tips. From strikes and escapes to defenses against common threats, this book equips you with the tools needed to face various challenges with confidence and efficiency.
This book is a companion on your path to personal security. Whether you are a beginner or an experienced practitioner, the wisdom contained within these pages will empower you to navigate the complexities of self-defense, fostering a sense of empowerment that extends far beyond physical prowess.
