The Life Diet: How to let in what makes you happy, and let go of everything else

Laura Jane Williams

Sep 2019 · Hodder & Stoughton · Narrated by Laura Jane Williams

5.0

1 review

Audiobook

2 hr 15 min

Unabridged

Eligible

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About this audiobook

The Life Diet is Laura Jane Williams' brilliantly funny, painfully honest and inspiringly insightful philosophy of what it means to curate your life in order to fill your time, thoughts and relationships with inspiration, motivation, and love - by getting rid of everything else.

A manifesto designed to help you establish boundaries, take control, and only let into your life what you truly value, written and narrated by a woman who chooses to do exactly that every happy, contented day of her life.

In a world full of options and abundance The Life Diet will equip you with the tools and motivation to make your life more centred, deeper connected, and more in control.

(P)2019 Hodder & Stoughton Limited

Ratings and reviews

5.0

1 review

Samantha Pesce

September 30, 2019

Full of "well Roger me if that wasn't EXACTLY what I need to hear right now" moments 🤩

About the author

Laura Jane Williams is the author of cult non-fiction memoirs Ice Cream for Breakfast and Becoming, as well as rom-com Our Stop.

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