Light on the Other Side of Divorce: Discovering the New You

Elizabeth Cohen, PhD

apr. 2021 · Tantor Media Inc · Carte narată de Suzie Althens

Despre această carte audio

Create a Life You Love After Divorce You deserve love and affection. Dr. Elizabeth Cohen has been there-she really, truly knows how it feels to have your life derailed by divorce. As a therapist who has worked with hundreds of divorcing clients, she has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup. This program has been informed by her own healing journey and is based primarily on research-supported strategies, resulting in a balanced method that takes advantage of modern psychology and science, while also remembering what it feels like to dive into the emotional divorce-recovery journey. Set yourself up for success. It's true-letting go and moving forward can be hard. But if you listen to this book and try the exercises, you will see change. You will feel different. You will feel a positive shift in your life and your attitude. People in your life will comment that you look different. You will get more sleep, feel at ease, and have more hope.

Despre autor

Clinical psychologist, Elizabeth Cohen, PhD, is the CEO and Director of Dr. Elizabeth Cohen and Associates, a group private practice in the heart of New York City. The practice is dedicated to teaching, witnessing, and encouraging clients to learn, grow, and heal so they can feel mastery in their lives.

Suzie Althens records from her professional studio in Alaska, near the beautiful Matanuska Glacier. She narrates regularly for major publishers and specializes in audiobooks and e-learning.