The Book of Hygge: The Danish Art of Contentment, Comfort, and Connection

Louisa Thomsen Brits

Feb 2017 · Penguin Random House Audio · Narrated by Kim Mai Guest

About this audiobook

“One of the best guides to creating a more socially connected and rewarding life.”—Shelf Awareness

Whether you’re seeking mindfulness gifts, meditation gifts, or are looking for a way to bring calm and comfort into your home, hygge is the solution. Hygge (hoo-gah) is a Danish word for a feeling of being warm, safe, comforted, and sheltered—an experience of belonging to the moment and to each other. When life gets hectic, work grows stressful, and the days fly by, unplug and tune in. This definitive guide to hygge deserves a place on your coffee table—and in your heart.

Hygge anchors us, reminding us to slow down, to connect with place and with one another, to dwell and savor rather than rush and spend. 

When you curl up by the fire with a blanket, or have a simple meal with friends, that is hygge. When you acknowledge the sacred in the secular, or focus on people rather than things, or when you express love through small gestures, that is hygge. 

The Book of Hygge is an invitation to welcome abundance and contentment into your life. It is a call to live more fully by focusing on what moves you.
 
This beautiful gift book is packed with full-color photographs and instructive meditations on relishing the everyday. It is your essential guide to cultivating the coziness that has made Danes the happiest people in the world. A perfect gift, The Book of Hygge is designed with an unjacketed, textured cover and crisp, clean interiors.

As seen in the The New Yorker.

About the author

Louisa Thomsen Brits was born in Uganda to a Danish mother and English father. Louisa is a mother of four, an amateur naturalist and wild swimmer. She has been a radio restaurant and arts critic and a tribal bellydance teacher. Louisa is interested in the overlooked details of ordinary lives, liminal places, community and craft. She writes about the art of living, the nature of things, our common life and the rhythms and rituals that unite and define us all.