Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma

· Tantor Media Inc · Rosemary Benson tomonidan hikoya qilingan
5,0
2 ta sharh
Audiokitob
7 soat 49 daqiqa
Toʻliq versiyasi
Yaroqli
48 daqiqa davom etadigan bepul namunani istaysizmi? Uni istalgan vaqt va hatto oflaynda ham tinglash mumkin. 
Qo‘shish

Bu audiokitob haqida

Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss. The simple truth is that PTSD can be extremely debilitating-not just for the person who has experienced trauma first-hand, but for their partners as well. And while there are many books written for those suffering from PTSD, there are few written for the people who love them. In Loving Someone with PTSD, renowned trauma expert Aphrodite Matsakis presents concrete skills and strategies for the partners of those with PTSD. With this informative and practical book, you will increase your understanding of the signs and symptoms of PTSD, improve your communication skills with your loved one, set realistic expectations, and work to create a healthy environment for the both of you. In addition, you will learn to manage your own grief, helplessness, and fear regarding your partner's condition. PTSD is a manageable disability. While it isn't your responsibility to rescue your partner or act as his or her therapist, this book will help you be supportive and implement strategies for lessening the negative impact of PTSD-not just for your partner, but for your relationship, and, importantly, for yourself.

Reytinglar va sharhlar

5,0
2 ta sharh

Muallif haqida

Aphrodite T. Matsakis, PhD, is an internationally recognized expert in trauma and the author of several books dealing with traumatic reactions. She has over thirty-five years of experience working with veterans, abused persons, and other trauma survivors.

Rosemary Benson is an Audible #1 bestselling narrator, singer, educator, and stage actress. She has appeared across the US, Canada, and Italy, and regularly performs with several ensembles and big bands.

Bu audiokitobni baholash

Fikringizni bildiring.

Audiokitoblarni tinglash

Smartfonlar va planshetlar
Android va iPad/iPhone uchun mo‘ljallangan Google Play Kitoblar ilovasini o‘rnating. U hisobingiz bilan avtomatik tazrda sinxronlanadi va hatto oflayn rejimda ham kitob o‘qish imkonini beradi.
Noutbuklar va kompyuterlar
Google Play orqali sotib olingan kitoblarni brauzer yordamida o‘qishingiz mumkin.

O‘xshash audiokitoblar

Hikoya qiluvchi: Rosemary Benson