Lucid Dreaming: Exercises To Explore Your Inner World, Overcome Fears & Unlock Your Creativity (30 Minute Techniques For Dream Control, Memory, And Awareness)

Jamie Johnston

Rob C Beckham · AI-narrated by Morgan (from Google)

About this audiobook

Lucid dreaming happens when you’re aware that you’re dreaming.

You’re able to recognize your thoughts and emotions as the dream happens.

Sometimes, you can control the lucid dream. You may be able to change the people, environment, or storyline. This type of dream of control could potentially reduce nightmares and anxiety.

It takes great skills and techniques to be able to control and influence the outcome of your dream. I have put together these skills and techniques you need to control your dream outcomes.

Keep reading to learn more about lucid dreaming — what it is when it occurs, and what you can do to experience it.

In this book, we will be delving deep into the concept of lucid dreaming so you can learn how to practice and master this dream concept and gain a deeper understanding of the neural processes that play out in your unconscious mind as you sleep.

This book will help you:

Discover the scientific mechanism behind normal and lucid dreaming

Get to the deeper meaning of your dreams and reconnect with your subconscious

Understand if your mind is trying to tell you something through recurring dreams

Break free from nightmares and sleep paralysis for a healthy, restorative sleep experience

Upgrade your lucid dreams to genuine out-of-body experiences

Get your mind and body ready for lucid dreaming

Make sure your follow safe lucid dreaming practices

Discover little-known, unexpected benefits of lucid dreaming

Use lucid dreams to improve your mental health

Use the power of your thought to create sentient beings known as tulpas

And much more!

This book details some of my own experience, as well as tips, tricks and pieces of advice about everything related to lucid dreaming. You will be able to learn about how to induce lucidity, how to keep it, the importance of control, the techniques to control your dreams and so much more. It can be surprisingly easy to take control of your dream life, so start doing it today.

Ratings and reviews

I really enjoyed this book, it is well written, insightful and accessible. I recently got into lucid dreaming and have been a sponge for all books on the topic; this one is a new favorite! My lucid dreaming has gone to a whole new level since reading this book, I highly recommend. This book is already changing my life! This book in interesting, accessible, and effective. It explains concepts about dreaming that are abstract and difficult to articulate in a clear way.

Amazing guide for anyone interested in getting into lucid dreaming. I have never mastered it but did get to the point where I was recalling 3 or 4 dreams every night for months on end. Along with having some lucid dreams mixed in as well. Got to be a lot spending an hour each morning writing them all down but that has to be a good problem. Enjoy the journey.

Amazing guide for anyone interested in getting into lucid dreaming. I have never mastered it but did get to the point where I was recalling 3 or 4 dreams every night for months on end. Along with having some lucid dreams mixed in as well. Got to be a lot spending an hour each morning writing them all down but that has to be a good problem. Enjoy the journey.

About the author

My name is Jamie Johnston. I love travelling.