Learn Self Hypnosis: Discover the power within

Lynda Hudson

Mar 2013 · First Way Forward · Narrated by Lynda Hudson

About this audiobook

Would you like to learn a RELAXING YET POWERFUL WAY TO ACHIEVE YOUR GOALS? This self help hypnotherap program for adults and older teenagers will teach you the POWERFUL TECHNIQUE OF SELF HYPNOSIS which can give you ultimate control of your life. You select your own goals which can relate to your PROFESSIONAL, PERSONAL OR EMOTIONAL LIFE. With clear instructions every step of the way, you are helped to relax deeply as you listen and learn the POWERFUL TECHNIQUE OF SELF HYPNOSIS When you reach the pleasant day-dreamy state of light hypnosis, your mind is exceptionally receptive to the positive suggestions you give yourself. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her audio programs. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. Regular listening is the key to success!

About the author

Lynda Hudson, a former teacher, is a fervent believer in the benefits of hypnotherapy for children. Having retrained and worked in this field since the early 90s, she has helped thousands of children and teenagers either face to face or through her hypnotherapy CDs and MP3s. The recordings deal with a wide range of topics and different age groups and help with anxiety, fears, confidence, self esteem, hospital visits to name but a few areas. Lynda also has a range for adults and is continually adding new titles. She believes passionately that mistaken myths of hypnosis need to be dispelled so that people can understand that hypnotherapy for children in the hands of a well trained and experienced practitioner is a gentle, natural drug free experience which can be amazingly empowering. This gentleness and warmth comes across in her voice so that children can feel totally at ease. She gives masterclasses in the Use of Hypnosis with Children for some of the most prestigious hypnosis organisations in the country.Not only does she run a successful practice and give training courses, Lynda is the author of two highly acclaimed handbooks for therapists. She has received glowing praise for these books by highly respected colleagues, authors, presidents of eminent hypnotherapy associations and societies in Australia, Ireland and the USA as well as in her home country, the UK. She has been a clinical hypnosis lecturer and examiner for the London College of Clinical Hypnosis and taught clinical hypnosis for Thames Medical Lectures. Lynda has a first class honours degree in Psychology and Diploma in Applied Linguistics. She has diplomas in Clinical Hypnosis, Stress Management, Cognitive Behaviour Therapy and other branches of psychotherapy. She is a Member of the British Psychological Society, Diplomate of the British Society of Clinical Hypnosis, Member of the General Hypnotherapy Register and the Association of Professional Hypnotherapists and Psychotherapists.