Mama You Got This: A Little Helping Hand For New Parents. The Sunday Times Bestseller

Emma Bunton

2021年6月 · Ebury Digital · 旁述：Emma Bunton及Kristin Atherton

關於這本有聲書

Brought to you by Penguin.

You have a baby! Isn't it amazing - and also pretty terrifying?!

I love being a Spice Girl, but what I am proudest of is being a mum. Even though I had all the real-life girl power of the actual Spice Girls on speed-dial, my incredible partner and my mum, I had so many worries and questions I couldn't always ask out loud. What I really, really wanted was one, easy-to-read, honest book that would give me support without judgement - that might even make me chuckle occasionally.

So, I've written it for you! I've included all my stories about what that precious, exhausting first year was like for me, and I've also asked some brilliant experts for their help too, including a paediatric sleep consultant, a trusted NCT counsellor, a mindfulness coach, and no-less than five amazing midwives and doulas.

I want you to feel like you've got this. Because guess what mama? You have!

© Emma Bunton 2021 (P) Penguin Audio 2021

關於作者

Baby Spice Emma Bunton can be found on Twitter, Instagram and Facebook, where she celebrates being a mum to her children Beau and Tate with partner Jade. Her multi-award-winning baby range, Kit and Kin, launched in 2017, and can be found at kitandkin.com, and in Boots, Tesco and Ocado in the UK. Emma is also the presenter of The Great American Baking Show. @emmabunton