It helps them believe in themselves and feel more calm and confident about their abilities.
In Track 1, they imagine a mental room with negative opinions and self doubt which they scrub off the walls. Then they paint powerful, self-esteem boosting suggestions on to the walls in confident-colored paint. With these new empowering positive beliefs, they visualize the difference it makes to their lives.
Track 2 gives specific suggestions for listening, focus, organisation of thinking, planning and getting down to work, various study and spelling strategies and for managing their time. All of this is done within a pleasantly relaxing framework.
This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase your chance of success in the real world. The recording uses state of the art technology.
Lynda's gentle, English voice calms and re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and Clinical Hypnotherapist of many years standing, she has helped thousands of children world-wide through her audio-books. She has been featured in the press, TV and radio, and is the author of two widely acclaimed books on hypnotherapy for children and adults.
Regular listening is the key to success!