Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage
Wesley Jones · Charles Jensen · Gordon Bowles
2019年9月 · A to Z Publishing · 讲述者：Rick Paradis和Nicholas Santasier
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The 5 titles you will find in this book are:
Mental Training: Learn Toughness, Resilience, and Leadership Skills
Mental Training: Learn Determination, Self-Discipline, and Success Skills
Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy
Cognitive Behavioral Therapy: Guide for Anxiety, Depression, and Personality Disorders
Focus: Proven Techniques to Improve Your Focus
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