How to Say No: The Art of Saying No to People You Can’t Say No to (How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Taken for Granted)

Mitchell Coleman

Mitchell Coleman · AI-narrated by Marcus (from Google)

About this audiobook

How to Say No is a lot more than a self help book. It’s an extraordinary and interesting read, on how we sometimes lose ourselves during the process of life, and how we may need to develop certain tools to find our way back. This book with help you to understand your limits, follow your intuition and set boundaries. It will benefit you by giving you the skills to identify your needs and to priorities what it is you should be taking on.

 

In How to Say No, you'll discover:

·       My personal struggle with being a people pleaser (and how I overcame the habit!)

·       The top 11 reasons we tend to say yes when we know we should say no

·       10 simple strategies for turning people down with finesse

·       Why saying no to people doesn't make you a bad person (the opposite is true!)

·       The best way to develop the habit of setting personal and professional boundaries

·       How to know whether you're a people pleaser (and how to gauge the severity of the problem)

What you'll find in this incredible This guide is an amazingly easy but super successful way to take your power and time back by learning to say "NO." You'll be able to use these ideas to create the life and build the habit for yourself so you can regain control of something you may not have even known that you'd lost.

Get the book today!!

Ratings and reviews

I have been a people pleaser.and never guided by to handle those situations.This books has came up and taught me good ways to nevigate through those time.

It basically helps anyone those suffering from a people pleasing habit and those who without thinking say YES when they should say NO and loose their time in which they could pursue things of their liking like give those moments to their loved ones or read a book or fulfill a commitment made to someone or a personal /professional goal .

I couldn't put it down and could not stop reading! This book is so helpful in setting your boundaries and keeping them! I

About the author

My name is Mitchell. I love travelling when I am free. Otherwise I love watching soccer.