Modern Fitness Principles That Should Die: Why You're Not Seeing Any Muscle Gains In The Gym

Trevor Clinger

ਫ਼ਰ 2015 · Trevor Clinger · ਵਾਚਕ: Kenneth Sowards

ਇਸ ਆਡੀਓ-ਕਿਤਾਬ ਬਾਰੇ

Discover the unconventional yet effective principles that transcend typical fitness guidelines. In this book, I dismantle five common misconceptions that could be holding you back in the weight room, offering insights to help you achieve better results. Learn how to break free from the constraints of social norms and elevate your bodybuilding routine with strategies endorsed by professional trainers like myself, certified by the National Federation of Professional Trainers (Certificate Number 45582).