The Grateful Life: The Secret to Happiness and the Science of Contentment
About this audiobook
The Grateful Life is a guide to discovering and achieving one's dreams by harnessing the power of a positive attitude. In years of research and practice, authors Nina Lesowitz and Mary Beth Sammons have discovered that grateful living can transform lives. Grateful people are happier people. They are healthier and less stressed. They report much higher levels of satisfaction with their relationships and are less likely to credit the good fortune of others to luck.
This book contains inspiring stories about those who exercise gratitude as a spiritual practice to rise out of adversity to new life. It also shows how grateful living is central to the good life and to attracting abundance. Filled with motivational quotes, resources, and exercises, The Grateful Life helps readers on their journey to creating the life they've always wanted. Taking the concept of Living Life as a Thank You to the next level, The Grateful Life includes absorbing and transformative stories from real people who unveil the secret to achieving successes both big and small.
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About the author
Nina Lesowitz is a gratitude practitioner and volunteer for literacy organizations. She also runs Spinergy Group, a public relations firm that represents authors and corporate clients, as well as nonprofits. The recipient of numerous awards and tributes, including a national award for excellence in media relations, Lesowitz is also the coauthor of the bestselling The Party Girl Cookbook. She lives in Oakland
Mary Beth Sammons is an award-winning journalist and author who writes about the ups and downs of handling life, health and wellness, and reinventing your life with grace and gusto. Her writing appears in Family Circle, the Chicago Tribune, and on various health and wellness websites.
Heather Henderson is a voice talent, theater critic, and dramaturg. In addition to narrating audiobooks, she has voiced hundreds of commercial and educational projects, and her arts reviews and poems have appeared in newspapers and magazines across the country. She holds MFA and DFA degrees from the Yale School of Drama. She lives in Oregon.
