Oils (Just a Bit) to Keep Your Body Fit, 2nd Edition: What Are Oils?

Brian P. Cleary

ส.ค. 2014 · Lerner · บรรยายโดย Intuitive

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What are oils? Oils are liquid fats. They give a rich flavor to foods they are found in, such as nuts, seeds, and fish. Brian P. Cleary's goofy verse and Martin Goneau's humorous illustrations give young readers a slick bunch of examples of oils and foods rich in healthy oils. They also highlight some health benefits of eating a limited amount of oil. Names of oils and oil-rich foods are printed in color for easy identification. Enjoy this flavorful serving of a book! This revised edition contains MyPlate information and recommendations.