Pain Free, Revised and Updated Second Edition: A Revolutionary Method for Stopping Chronic Pain

Pete Egoscue

thg 5 2022 · Tantor Media Inc · Người đọc: Patrick Lawlor và Peter Egoscue

Giới thiệu về sách nói này

Now fully updated and revised throughout, Pete Egoscue's bestselling book will help you live pain free! Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, The Egoscue Method has helped millions of people feel and move better. Inside, you'll find a step-by-step guide designed to return the body to its balanced, pain-free state and provide quick and lasting relief of: joint discomfort, back and hip pain, bad knees, achy hips, arthritis, joint stiffness, sprains, strains, rotator cuff injuries, tendinitis, bursitis, sciatica, carpal tunnel syndrome, headaches, migraines, vertigo, fatigue, and much more! With this book in hand, you're on your way to regaining the greatest gift of all: a pain-free body!

Giới thiệu tác giả

Pete Egoscue, an anatomical physiologist, founded The Egoscue Method in 1978. His exercise therapy program is acclaimed worldwide for treating musculoskeletal pain attributed to workplace and sports injuries, accidents, aging, and more. He has worked with some of the biggest names in sports, business, and politics.

Patrick Lawlor has recorded over three hundred audiobooks in just about every genre. He has been an Audie Award finalist multiple times and has garnered several AudioFile Earphones Awards, a Publishers Weekly Listen-Up Award, and many Library Journal and Kirkus starred audio reviews.