Rewire Your Brain: Change Your Approach to Life: A Bold Recovery Guide to Save Your Anxious Mind from Addiction. The Power of the Affirmations That Will Change Your Bad Habits

Jacob King

dsb 2019 · Author's Republic · Lu par Gary Crane

À propos de ce livre audio

The emotions you feel daily can be so strong as to shake your mind, and so devious as to reprogram your subconscious, without you doing anything, without giving you the opportunity to notice anything.
I'm sure that you've been facing negative events several times and that these events have subsequently been linked to other negative events, generating in you a certain sense of despair, anxiety, fear, helplessness.
These feelings are rooted in you without you being able to do anything and you find yourself at the mercy of emotions that you might not want to have. It is done at a subconscious level, you don't have to think about what to feel, you just do it.
This guide has been written to help you transform your life by rewiring your brain. To see the positive in life by changing the way you think, the way you react to situations, and even your general way of life. Positive affirmations included in this guide will also help you to be a better person each day. By changing your mindset using effective affirmations, you'll notice positive changes starting to take place in your life in as early as day one!
Here is a summary of what this audiobook entails:
Change is possible, embrace change
Retune your life by changing bad habits and bad actions
Create an inspiring space by cutting down on clutter
Have vision by using imagery and imagination
Reconstruct your attitude towards things, people and life
Appreciate nature
Beat that unending procrastination
The power of positive affirmation