Rising Above Doubt: Strategies for Boosting Your Self-Esteem
Információk a hangoskönyvről
"Rising Above Doubt: Strategies for Boosting Your Confidence" is a self-help book that provides practical advice and techniques for improving self-esteem and increasing confidence. The book explores the reasons why people experience doubt and insecurity, and offers strategies for overcoming these negative thoughts and feelings.
With easy-to-follow steps and exercises, the author shows readers how to identify and challenge negative self-talk, how to cultivate a positive mindset, and how to develop healthy habits that lead to greater self-confidence. From learning to celebrate small successes to setting realistic goals, the book provides actionable steps that can be implemented immediately to start building self-esteem.
In addition to practical advice, "Rising Above Doubt" also includes inspiring stories of people who have overcome their own doubts and insecurities to achieve success and happiness. By sharing these stories, the book encourages readers to believe in themselves and their abilities, and to take steps toward achieving their goals.
Overall, "Rising Above Doubt" is a valuable resource for anyone who struggles with self-doubt and wants to increase their confidence and self-esteem.
Értékelések és vélemények
A szerzőről
Thomas Jacob is an award winning Indian writer and director. His films and documentaries have been screened at festivals worldwide, including the Berlin International Film Festival. His work explores questions of identity, transformation and conflict in India's rapidly changing cultural and social milieu. He stays in Mumbai.
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