Mindset Makeover: Understand the Neuroscience of Mindset, Improve Self-Image, Master Routines for a Whole New Mind, & Reach your Full Human Potential

Som Bathla

Jan 2020 · Som Bathla · Narrated by Russell Newton

About this audiobook

If You Want To Change Your Life Change Your Mindset!

Do you often wonder how a few people do the seemingly impossible things while most of others struggle to just go through every day life?

What if you could harness the full potential of your mind and reach your goals faster by mindset switch.

Imagine thinking like a genius and acting like top-performers in your chosen field and achieving the life of your dreams.

MINDSET MAKEOVER will help you as your mindset coach to learn how the principles of neuroplasticity work and then provide you the effective strategies to rewire your mindset. You'll learn how mindset matters in all areas of your life and what should you do to attain a total mindset make over.

Discover the Limitless Potential of Human Body and Mind

• Find real-life examples of how Human body and brain have vast potential to break any barriers with the right mindset.
• Learn how the 40% rule helps Navy SEALS to keep going despite signals of body fatigues.

Understand the Neuroscience of Mindset and Principles of Neuroplasticity to Rewire Your Brain

• How with the power of neuroplasticity anyone change their brain, physically and functionally with just changes in environment and behavior.
• The 3 levels at which our brain changes on the concept of neuroplasticity

How to Change Your Mindset for Success

• Use WIND Formula to re-narrate self-talk going on in your inner critic brain.
• How to deal with optional and mandatory negative partners and specific techniques to insulate yourself and upgrade your social circle.
• 5 Essential daily routines that will consistently refine and upgrade your mindset to take up bigger challenges of life.