Codependency Recovery Plan: A Complete Guide to Recognize, Accept, and Break Free from Codependency and Recover from Unhealthy Relationships (Codependent No More Workbook)
About this audiobook
Have you lost your self-esteem and want to get it back?Are you dependent on another but want to live a life that is free and less restrictive?Do you sacrifice your own needs or submit to the demands of your partner?Codependency is a damaging condition that can ruin, your relationships and put undue stress on both you and your partner.
Drawing on a blend of practical instructions and heartfelt advice, Codependency Recovery Plan, seeks to inspire and empower you to free yourself from codependency. You’ll discover the four stages of codependency, along with a powerful plan for reclaiming your life and learning to stop being dependent on others.
Inside this audiobook,you will find in-depth and appropriate information to help you break the toxic cycle you are in, with chapters that cover:
- What co-dependency is
- How you can deal with your own co-dependency
- How to improve confidence and low self-esteem
- Practical Ways To Overcome Codependency and Heal Your Relationships
- The importance of mindfulness
- A Proven 10-Step Program For Freeing Yourself From Codependency
And Much More...
Co-dependency is something that can completely ruin your life!
You cannot afford to ignore or accept it and must find a way to stop it before it totally takes over.This guidebook takes you by the hand,and shows you how to create a happier, more fulfilling future. With simple, easy-to-understand advice and real exercises for personal growth and self-development.Now you can embrace your self-worth and stop depending on others.
Scroll up and buy now to escape the clutches of codependency today!
