Summary of Dr. Jessamy Hibberd's The Imposter Cure

Falcon Press

júl. 2022 · Falcon Press · Lesari: Adam Marsden

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If you ever feel that you are unworthy - of your success, your friendships, your family - you are likely struggling with imposter syndrome. In The Imposter Cure (2019), Dr. Jessamy Hibberd breaks down the common symptoms and causes of imposter syndrome. She explains the importance of knowing where your imposter syndrome comes from, and sheds light on how common and normal these feelings are. Hibberd offers detailed strategies on how to overcome self-doubt and fear of failure, replacing them with self-compassion and confidence. Following her advice can put you on the path to freeing yourself from the chokehold of imposter syndrome.