Summary of Mel Robbins's The High 5 Habit
អំពីសៀវភៅជាសំឡេងនេះ
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You’re already high fiving everyone else in your life. Now is the time to high five yourself.
After all, you are the person you're going to spend your life with, before any family member or even soulmate. Therefore, you need to put yourself first and build a strong relationship with yourself. Mel Robbins teaches you how to do exactly that in The High 5 Habit (2021).
This habit may seem trivial or even silly in its simplicity, yet it is an incredibly effective way to deal with any negative feelings towards yourself, including self-hate, self-doubt and feelings of inferiority. You high five others in order to encourage them to be successful, so why not do the same for yourself?
As soon as you begin practicing it, the High 5 Habit will put a spin on your attitude, thinking, and behavior, which in turn boosts your confidence, happiness, and success right away.
