TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training

· Author's Republic · Čte Nick Dolle
Audiokniha
13 min
Nezkrácená verze
Vhodná
Chcete bezplatnou ukázku dlouhou 1 min? Poslechnout si ji můžete kdykoli, i offline. 
Přidat

Podrobnosti o audioknize

Are you currently on a fitness kick or thinking about starting one?
Is weight training part of your daily workout?
Have you tried TRX for maximum effect on your body?
Many people enjoy gym sessions, building muscle and stamina and keeping their bodies in tip-top condition. There are several different ways to train of course, but TRX is one that uses your own body weight to exercise and develop strength, balance, flexibility and core stability simultaneously.
And in TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training you can learn how this amazing training session can work wonders for you, with advice on:
- TRX basics
- Suspension training
- The importance of core strength
- Using TRX correctly
- Staying hydrated
- Body weight vs weight training
And more...
If you are looking to build up your strength and turn your body into a lean and energetic machine, then TRX is the system that can make it happen.
Get a copy of TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training today and see what difference it will make to your fitness regime!

Ohodnoťte tuto audioknihu

Sdělte nám, co si myslíte.

Informace o poslechu

Telefony a tablety
Nainstalujte si aplikaci Knihy Google Play pro AndroidiPad/iPhone. Aplikace se automaticky synchronizuje s vaším účtem a umožní vám číst v režimu online nebo offline, ať jste kdekoliv.
Notebooky a počítače
Knihy zakoupené ve službě Google Play můžete číst prostřednictvím webového prohlížeče ve svém počítači.

Více od autora Ben Johnson

Podobné audioknihy

Čte Nick Dolle