The 10 Habits of Happy Mothers: Reclaiming Our Passion, Purpose, and Sanity

Meg Meeker, MD

mar. 2011 · Tantor Media Inc · Oplæst af Karen White

Om denne lydbog

Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these ten issues for the past twenty-five years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits. Using inspirational stories and specific action plans, Dr. Meeker shows mothers how to live more simply, spend time in solitude, understand their value as mothers, embrace healthy friendships, confront their fears, seek hope, find their spiritual center, reconcile their relationships with money, and learn to live boldly and deliberately.

Om forfatteren

Meg Meeker, MD, has spent more than twenty years practicing pediatric and adolescent medicine. She is the author of several books, including the bestselling Strong Fathers/Strong Daughters: Ten Secrets Every Father Should Know.

Karen White has been narrating audiobooks since 1999, with more than two hundred to her credit. Honored to be included in AudioFile's Best Voices and Speaking of Audiobooks's Best Romance Audio 2012 and 2013, she is also an Audie Award finalist and has earned multiple AudioFile Earphones Awards.